A New Year, A New Start: 2017

2017

2017 is a numerology number 1 year. {2+0+1+7=10=1+0=1} The energy behind a year 1 is beginning and starting. I have joyfully seen many people putting energy into their Life Purposes, goals and resolutions on Instagram. I have been doing the same on my Instagram account and by writing this Blog Article today. But many of us have been trying for years to get our Positive Habits and New Year’s Resolutions in line with our hopes & dreams for a better life. Yet we are still struggling. This year’s energy will help you start new Positive Habits but it is up to YOU to tap into your inner strength and START anew everyday and fulfill your goals and resolutions. This process doesn’t happen overnight and is exactly that: a process. You are not going to magically wake up one day and work out 5 times a week for the rest of your life. You have to work on making it a habit. Continue reading

Why Practice Kundalini Yoga?

I love to practice Kundalini Yoga. It is a deeply meditative practice that gets me centered, shuts my mind off and gets me in the moment. It also uplifts the energy in and surrounding my body. I primarily work with Maya Fiennes DVDs. She follows the teachings of Yogi Bhajan. I first became interested in Kundalini Yoga when I heard Gabrielle Bernstein talk about it. She has many Kundalini Yoga Practices in her book Miracles Now. Continue reading

Being Willing to Change Makes All the Difference

 

I write this blog to be a testament to my commitment to being Willing to Change. It is my hope to inspire you to start the process of positive change in your life by taking the first step:                            Become Willing to Change.

Yesterday was a hard but profound day for me. My intention was to work on my Life Purpose but I was quickly derailed. Continue reading

Inspiration to Workout

You know those times that you don’t feel like working out? Just come to this post and get some Inspiration. Then bitch about not wanting to workout all the way to the gym. Then get in the gym and do it anyway!

Your life doesn’t get better living on dreams and unfulfilled promises to yourself. Your life gets better by you taking consistent action. ~ Jennifer Perry

Be a Conscious Creator of Your Life!

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